Power Hour was born from the experiences of a Big 4 Management Consultant and a Psychologist looking at the impact of over packed diaries on the well being and productivity of those around them.
They loved trying new things but saw people lacking the time in their diaries to do them.
Re-instating lunch break seemed the perfect opportunity to help people to create a small window to recharge , reset and reclaim their day by doing activities they love in a way that worked around their other commitments
Taking your full 1 hr lunch break entitlement equates to 30 days. Yes , you read that right.
That is equivalent to the same as most people's annual leave allowance for the whole year...again!
How would you prioritise taking a full lunch break to do something that you enjoy if you knew it was the same as:
a) Having your full annual leave all over again or
b) having an extra day off at the weekend (5 hours per week!)
The stats say that the majority of Brits aren't making the most of their lunch breaks.
We want to get people maximising that 30 day equivalent of their lunch time leave allowance!